How Much Weight Will I Lose on Medifast? Simple Consumer Reviews of the Medifast Diet

In this article we are going to take a quick look the what REAL people like you and I are saying about the Medifast diet. The simple truth is that we ALL have questions before starting a new weight loss program, and EVEN with something as well known and popular as Medifast, there are always still questions, right? So if you’ve got some….read on as I tackle some of the ones I hear most often! Read on.

Do Most People Lose Weight on Medifast?

According to the company themselves over 1 MILLION people have now lost weight on the program, which is quite a lot of skinnier bodies walking around, don’t you think?

How many calories will I eat per day?

Roughly 1000. 5 Meal replacement meals (shakes, soups, bars, etc) and one lean and green meal.

Hmmm…What is the Lean and Green Meal?

The 6th meal is 7 ounces of protein (fish, beef, chicken)and green veggies of your choice.

Are There Choices for Vegetarians? What about Diabetics?

Yes, and yes. Medifast has specially prepared shakes and meals for BOTH!

How much weight will I lose the first month?

Impossible to tell you! But, Medifast creates the program with the expectation that you should be able to lose 20 pounds every 30 days you are on the diet! And those are pretty dramatic numbers I think we’d all agree!

Any other special considerations I need to know?

If you are OVER 65 years of age, you do want to check with your health practitioner before starting ANY new diet, including Medfast! If you are NOT a big fan of structure (or prefer cabbage soup diets) you might want to try something else as well!

Remember – if you HAVEN’T been able to lose weight before…it’s NOT your fault! Knowledge is POWER, and the most important step on the path to a beautiful body is information, EDUCATION and empowerment!

What has worked best for me? You got it. Medifast!

And really, it’s done the same for anyone who has NOT had success on OTHER diet programs! If you’ve failed with other weight loss regimens, the Medifast weight loss community [] may be EXACTLY what you are looking for.

And as I’m SURE you probably already know, the Medifast movement has SWEPT the internet by storm and created a sea of slim, fit & BEAUTIFUL [] people in it’s wake! (and these are people just like you and I who have NEVER had luck on any diet program before!)

Related Interesting Posts:

Author: Uzumaki Naruto

"I want to see this market as a sharing market. Where merchants and customers sincerely support one another."

1 thought on “How Much Weight Will I Lose on Medifast? Simple Consumer Reviews of the Medifast Diet

Leave a Reply