Connections Between Poor Memory and Herbs

Scientists have performed many studies in order to realize the connection between poor memory and herbs. More precisely, according to their studies, certain medicinal herbs are able to improve the memory and the other mental processes. Most of the memory supplements that are available nowadays are based on herbs such as ginkgo biloba, hyperzia serrata, bacopa monnieri,, vinpocetine, ginseng, green tea, rosemary and sage.

The connection between poor memory and herbs such as ginkgo biloba has been establishes a long time ago. At the beginning, this medicinal plant has been used in the Chinese traditional medicine. Nowadays, the extract that is obtained from the leaves of the ginkgo biloba tree represents the basic ingredient of some of the most efficient memory supplements.

According to the Chinese traditional medicine, this herb does more than improving the memory.
When searching for information on poor memory and herbs that can improve this condition, people are required to pay attention to the effects of the medicinal plants. Ginkgo biloba, for instance, is able to improve memory in several ways.

First of all, it enhances the blood flow to the brain and to all the other organs by helping the blood vessels to relax and to expand. The blood is the carrier of oxygen from the lungs to all the organs. Hence, by improving the blood flow to the brain, the ginkgo biloba extract also assures a good oxygenation of the brain.

The association between poor memory and herbs that should be used to treat this condition also refers to the antioxidants contained by ginkgo biloba and green tea, among others. Ginkgo biloba contains more than 40 actives substances that play a significant role in the memory enhancement process. However, the flavonoids and terpenoids, which are two types of antioxidants, seem to be the most important. These slow down aging of the brain, enhance the immune system and neutralize or retard the action of the free radicals.

The oxidative substances that are also known as free radicals play a noteworthy role in the development of some memory loss causing conditions, such as brain cancer and stroke. Furthermore, the ginkgo biloba extract prevents bad cholesterol from changing to plaque that hardens the circulation of the blood because it gets deposited on the arteries.

Another effect that makes the relation between poor memory and herbs so important is the memory boosting action. By doing this, ginkgo biloba, as well as ginseng and other herbs, decrease the levels of depression, which represents the most frequent cause of memory loss.

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Jean Helmet is one of the editors at a collection of nutritional web sites, you can learn more about memory, focus, and concentration at our website – []

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Author: Uzumaki Naruto

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